A group of Aestheticians answer all your skincare questions
Growing up, I never received proper guidance on how to care for my skin beyond the basics of daily cleansing and lotion. Unfortunately,...
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Chikeremma Dr. B
- Apr 1
- 7 min
Eat these 7 Skincare Ingredients to Improve Your Skin Health
There is a popular saying, “You are what you eat” and we can all agree that this is true because most of the time, we find that our...
Dr. Charlsie Celestine, MD.
- Mar 11
- 2 min
The Truth About Heavy Periods
Firstly, let's establish what constitutes heavy periods. A heavy period is one where you bleed more than 80mL of blood during your...
Chikeremma Dr. B
- Mar 4
- 4 min
I Desire to level up! Where Do I Begin?
There are seasons in our lives when we start to crave an upgrade, whether in specific areas or more generally. During such times, we may...
Dr. Charlsie Celestine, MD.
- Feb 19
- 3 min
5 surgical treatment options for fibroids
Fibroids are benign tumors that grow on and within the uterus muscle. They are very common with about 70-80% of people having at least...
Billyne Piquion
- Feb 12
- 2 min
How To Enjoy Valentine's Day Single
With February being marked the month of love, it’s inevitable for us to be surrounded by romance, love and passion. For some people that...
Efuwa Tomety
- Feb 5
- 2 min
A glimpse into the life of Cassie Butcher
In our fast-paced world, it's easy to overlook the importance of self-care. But not for Cassie Butcher, a passionate advocate for...
Billyne Piquion
- Jan 29
- 2 min
6 Romance Books That'll Restore Your Faith In Love
The world of literature has the power to bring you into a new world that surpasses your imagination. While some people may be drawn to...
Dr. Charlsie Celestine, MD
- Jan 22
- 3 min
What do Pap smears detect, and what do my results mean?
One of the things women have to do each year is go to the gynecologist for their annual checkup, commonly referred to as the "well woman...
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Woman Of Substance
Building a powerful mindset &
creating the best habits to achieve
your goals & dreams
Adaaba.
[æ'da:ba] adjective
Meaning;
Woman of Substance.
Adaaba is dedicated to elevating the multifaceted essence of women. Our mission is to empower you with the knowledge to satisfy your curiosity, inspire you to be your authentic self, and embolden you to take action towards your aspirations and lifestyle. We believe in your unique potential to achieve all of your dreams.
Chikeremma Dr. B
- Apr 1
Eat these 7 Skincare Ingredients to Improve Your Skin Health
There is a popular saying, “You are what you eat” and we can all agree that this is true because most of the time, we find that our...
Holiday Edit
Pottery Barn
Handcrafted Acacia Wood Cheese & Charcuterie Boards
Forvr Mood
Cuffing Season Candle
Pottery Barn
Gracelynn Stainless Steel 20-Piece Flatware Set
Pottery Barn
Zwiesel Glas Wine Glasses
Best Lubricants to use When Trying to get Pregnant
All vaginal products are not created equal! This is my first rule of thumb. Supplements such as vitamins for example are not regulated by...
I Desire to level up! Where Do I Begin?
There are seasons in our lives when we start to crave an upgrade, whether in specific areas or more generally. During such times, we may...
Eat these 7 Skincare Ingredients to Improve Your Skin Health
There is a popular saying, “You are what you eat” and we can all agree that this is true because most of the time, we find that our...
How To Enjoy Valentine's Day Single
With February being marked the month of love, it’s inevitable for us to be surrounded by romance, love and passion. For some people that...
Building Brands and Empowering Creatives: Meet Shirley of Dorsainvil Creative and Haitians Who Blog
Adaaba is also where women share their stories, aiming to empower and inspire other women. We strive to represent the diverse facets of...
Position yourself for elevation
2023 was a significant year for me. I can't say that I had a solid, laid-out plan for how I wanted or thought the year should go, but...
How to Maintain Healthy Relationships with Friends and Family
Because let's be real, having good relationships with friends and family is like a big warm hug for our emotional wellbeing. They give us...
Understanding Polycystic Ovarian Syndrome (PCOS)
Let’s talk about Polycystic ovarian syndrome (PCOS). This condition is always a hot topic and rightfully so. Upwards of 20% of all...
New Year, New Energy | Romper Blazer
This year I am harnessing all my creative hunches. Towards the end of last year, I gathered the courage to put myself out there more by...
Simple ways to wear your cornrow styles
Many of us love cornrows because it helps protect our hair from moisture loss and breakage. But the nature of it means that we are...
Best Lubricants to use When Trying to get Pregnant
All vaginal products are not created equal! This is my first rule of thumb. Supplements such as vitamins for example are not regulated by...
I Desire to level up! Where Do I Begin?
There are seasons in our lives when we start to crave an upgrade, whether in specific areas or more generally. During such times, we may...
Eat these 7 Skincare Ingredients to Improve Your Skin Health
There is a popular saying, “You are what you eat” and we can all agree that this is true because most of the time, we find that our...
How To Enjoy Valentine's Day Single
With February being marked the month of love, it’s inevitable for us to be surrounded by romance, love and passion. For some people that...
Building Brands and Empowering Creatives: Meet Shirley of Dorsainvil Creative and Haitians Who Blog
Adaaba is also where women share their stories, aiming to empower and inspire other women. We strive to represent the diverse facets of...
Position yourself for elevation
2023 was a significant year for me. I can't say that I had a solid, laid-out plan for how I wanted or thought the year should go, but...
How to Maintain Healthy Relationships with Friends and Family
Because let's be real, having good relationships with friends and family is like a big warm hug for our emotional wellbeing. They give us...
Understanding Polycystic Ovarian Syndrome (PCOS)
Let’s talk about Polycystic ovarian syndrome (PCOS). This condition is always a hot topic and rightfully so. Upwards of 20% of all...
New Year, New Energy | Romper Blazer
This year I am harnessing all my creative hunches. Towards the end of last year, I gathered the courage to put myself out there more by...
Simple ways to wear your cornrow styles
Many of us love cornrows because it helps protect our hair from moisture loss and breakage. But the nature of it means that we are...
Best Lubricants to use When Trying to get Pregnant
All vaginal products are not created equal! This is my first rule of thumb. Supplements such as vitamins for example are not regulated by...
I Desire to level up! Where Do I Begin?
There are seasons in our lives when we start to crave an upgrade, whether in specific areas or more generally. During such times, we may...
Eat these 7 Skincare Ingredients to Improve Your Skin Health
There is a popular saying, “You are what you eat” and we can all agree that this is true because most of the time, we find that our...
How To Enjoy Valentine's Day Single
With February being marked the month of love, it’s inevitable for us to be surrounded by romance, love and passion. For some people that...
Building Brands and Empowering Creatives: Meet Shirley of Dorsainvil Creative and Haitians Who Blog
Adaaba is also where women share their stories, aiming to empower and inspire other women. We strive to represent the diverse facets of...
Position yourself for elevation
2023 was a significant year for me. I can't say that I had a solid, laid-out plan for how I wanted or thought the year should go, but...
How to Maintain Healthy Relationships with Friends and Family
Because let's be real, having good relationships with friends and family is like a big warm hug for our emotional wellbeing. They give us...
Understanding Polycystic Ovarian Syndrome (PCOS)
Let’s talk about Polycystic ovarian syndrome (PCOS). This condition is always a hot topic and rightfully so. Upwards of 20% of all...
New Year, New Energy | Romper Blazer
This year I am harnessing all my creative hunches. Towards the end of last year, I gathered the courage to put myself out there more by...
Simple ways to wear your cornrow styles
Many of us love cornrows because it helps protect our hair from moisture loss and breakage. But the nature of it means that we are...
Woman Of Substance
Building a powerful mindset & creating the best habits to achieve your goals & dreams
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