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A night at The Charlotte Restaurant ,Dallas- Review & Photos
At first, I thought it was an English pub, and then I toyed with the idea of the tea party vibe. Anyway I did not know what to expect.
As we

Efuwa Tomety
Mar 313 min read


Food Labels 101: Food and Nutrition Guidelines According to the FDA.
If you’ve been on the internet lately, you have likely stumbled on content with food related buzzwords including “raw milk,”...

nickafdanielle
Mar 173 min read


The Everything Girl in Boston: A travel Guide
I met a girl once who obsessed so much about a successful future. She grew up around successful, intelligent figures and examples who...

Efuwa Tomety
Mar 102 min read


Making the Most of Winter
It’s almost the end of February (already), and we’re in the throes of winter. If you’re in anywhere in the northern hemisphere, you most...

nickafdanielle
Feb 241 min read


How to Balance Multiple Responsibilities and Pursue Your Passion
photo by: @itsreallynana The days feel shorter as you bet on yourself to pursue your passions while juggling other responsibilities. This...

Billyne Piquion
Feb 102 min read


Books I'm Using to Navigate My 20s.
Photo by Sachin Kawa Like a lot of twenty-somethings, I started this decade with a sense of certainty that I knew it all and could be...

nickafdanielle
Feb 34 min read


Coping With Loneliness as a Trailblazer
The path of a trailblazer can be very lonely, considering it involves making many sacrifices...

Chikeremma Dr. B
Jan 274 min read


Embracing Womanhood- Key Takeaways from 2024
2024 was Adaaba’s year of understanding—embracing growth, womanhood, and self-discovery. As we move into 2025, we’re turning understanding i

Billyne Piquion
Jan 202 min read


When your UTI Keeps Coming Back
Having only one urinary tract infection (UTI) is bad enough but when it is recurrent it can significantly upend your life. A UTI happens...

Dr. Charlsie Celestine, MD.
Jan 62 min read


Balancing New Year Ambitions With Practicality in 2025
A common mistake most of us make is that we often jump into the New Year without first reflecting on the past year

Chikeremma Dr. B
Dec 23, 20245 min read


Christmas Gift Ideas for Him, Her and Them
Photo by Honey Fangs You know you’re really grown when the Christmas lists start rolling in. If so, you’re in luck, they’ve removed...

nickafdanielle
Dec 11, 20242 min read


Influencer-Approved Must-Have Beauty Essentials
Find out the top beauty products recommended by influencers to elevate your skincare and makeup routine.

Billyne Piquion
Dec 2, 20242 min read


5 Essential Self-Care Tips for a Stress-Free Holiday Season
Discover 5 essential self-care tips to stay stress-free and enjoy a peaceful holiday season.

Billyne Piquion
Nov 18, 20242 min read


How Scents Affect Our Mood
A scent is so powerful that it can influence our mood and this doesn't happen magically. Instead, it has a lot to do with our biology.

Chikeremma Dr. B
Nov 11, 20245 min read


Having a Hard Time Dating? The City May be the Problem.
In what is probably not news for its residents, New York emerged as the worst city in the United States for dating, particularly dating...

nickafdanielle
Oct 26, 20243 min read


Why Mineral Sunscreens Should Be On Your Radar
Learning how to care for your skin shouldn't be frustrating. Read to learn more about mineral sunscreens

Billyne Piquion
Sep 24, 20242 min read


How to Stay Motivated When Going Against the Grain
Doing something different from what is considered normal, requires courage, and you must be prepared for the possibility of not being...

Chikeremma Dr. B
Sep 11, 20244 min read


Friendship Breakups; Let's talk about it
The topic of "friendship breakups" becomes increasingly popular during the transitionfrom childhood to adulthood. As we mature and learn...

Billyne Piquion
Aug 28, 20245 min read


The Ultimate Wellness Getaway- Top Vacation Destinations to Recharge Your Spirit
Here's four destinations to consider visiting when planning your next wellness vacation.

Billyne Piquion
Aug 19, 20243 min read


Seeds to Incorporate into Your Diet
Seeds are good sources of fiber and incorporating them into your diet will help reduce the risks of constipation and indigestion.

Chikeremma Dr. B
Aug 5, 20244 min read


How to Know If You're Exercising Enough
This recommendation works well for someone to lead a healthy life generally. However, if you have a specific goal to...

Chikeremma Dr. B
Jun 24, 20244 min read


Stepping Away From The Title And Feeding The Seed of Joy Within
When navigating through life, we adopt identities tied to our talents, academic pursuits, and positions in life. What does that mean...

Billyne Piquion
Jun 17, 20242 min read


5 Women Share Their Experiences Living With PCOS
Over the past several years, women's reproductive health and overall wellness have become increasingly prominent topics of discussion....

Billyne Piquion
Jun 10, 20248 min read


How Freditta Apeagyei, Founder Of Nguvu SheaCare and Nguvu Man is Empowering Communities Through Skincare and Philanthropy
It’s not a stretch to say that Freditta Apeagyei has become a transformative force in the world of natural skincare and community...

Efuwa Tomety
Jun 3, 20244 min read
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