Are you afraid to feel? There is a saying in therapy that goes, feel it to heal it. How many things do we do to avoid feeling something...

With a little over 2 weeks till the year is over, it is normal for many of us to begin thinking about the year ahead. It could either be...

You don’t remember how it started exactly, but one day you woke up and suddenly you weren’t the woman God created you to be. There was an...

Confidence is a word that has recently challenged me, and I work on it daily. It's a belief in someone or something, and an assuring...

First of all what is prayer? Many often we see prayer as a very big deal, as if you needed to be Jesus Christ himself to say a prayer but le