How to pray | Adaaba

Jan 4, 20213 min read

Feeling Our Feelings

Are you afraid to feel? There is a saying in therapy that goes, feel it to heal it. How many things do we do to avoid feeling something...

Dec 14, 20201 min read

Fur and park benches | Don’t hang up yet!

With a little over 2 weeks till the year is over, it is normal for many of us to begin thinking about the year ahead. It could either be...

Dec 6, 20201 min read

Woman, thou art loosed

You don’t remember how it started exactly, but one day you woke up and suddenly you weren’t the woman God created you to be. There was an...

Nov 8, 20202 min read

Stepping into Confidence: "No choice is made by not choosing" (Mpaa, 1987).

Confidence is a word that has recently challenged me, and I work on it daily. It's a belief in someone or something, and an assuring...

Nov 4, 20204 min read

How To Pray

First of all what is prayer? Many often we see prayer as a very big deal, as if you needed to be Jesus Christ himself to say a prayer but le

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