I am tired. Exhausted. Wasted energy Worried about others judging me when all this time I have been judging myself harshly. I have long...

SATC Cast; 1999 Promo, HBO Photo via ft.com Sex and the City (SATC): More Than Just Fashion and Friendship It was May 2019, and I was a...

I met a girl once who obsessed so much about a successful future. She grew up around successful, intelligent figures and examples who...

Photo by   Sachin Kawa Like a lot of twenty-somethings, I started this decade with a sense of certainty that I knew it all and could be...

A common mistake most of us make is that we often jump into the New Year without first reflecting on the past year

Doing something different from what is considered normal, requires courage, and you must be prepared for the possibility of not being...

When navigating through life, we adopt identities tied to our talents, academic pursuits, and positions in life. What does that mean...

Every December 31st to - January 7th we are bombarded with an innate need to change something about ourselves. It is a keen desire for...

2023 was a significant year for me. I can't say that I had a solid, laid-out plan for how I wanted or thought the year should go, but...

By now you already know that you can count on Adaaba to provide resources that will help you reflect, set goals, and work towards...